Canada

KinFolk Haven Wellness Centre

6-week series ($15 per class) 

Take a pause in the middle of your week and reconnect with yourself.

Midweek Reset is a gentle, restorative yoga class designed to help calm the nervous system, release tension, and create space to slow down. Through supported postures, mindful breathing, meditation, and deep relaxation, you’ll be invited to rest, restore, and reconnect with your body.

Whether you’re feeling overwhelmed, recovering from a busy week, or simply looking for a quiet moment to recharge, this class offers a welcoming space to unwind and leave feeling grounded, refreshed, and ready for the days ahead.

No yoga experience is necessary. All bodies and experience levels are welcome.

Dates of Class

November 4, 2026
November 11, 2026
November 18, 2026
November 25, 2026
December 2, 2026
December 9, 2026

MidWeek Reset Yoga - 6 Week Series

Info

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Kindred Health Collective

Maria Payne

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KinFolk Haven Wellness Centre