Intial Visit - 75 Minute Therapeutic
Description
Initial Visit | What to Expect Your first session is 75 minutes, allowing time to understand your body, your concerns, and your goals—while still receiving a personalized treatment. We’ll begin with a conversation about your health history and what’s been coming up for you. From there, I’ll guide a brief assessment to better understand how your body is moving and where support is needed. Your treatment will be tailored to you, using a blend of therapeutic massage and osteopathic-based techniques, depending on what your body needs that day. After your session, we’ll take a moment to check in and discuss any recommendations or next steps, if needed. What to Bring • Comfortable clothing (shorts, leggings, tank top or sports bra) • Any relevant medical information—such as X-rays, imaging, or reports—that may help support your care • A list of current medications (if applicable)
