The Art of Letting Go: New Moon Workshop

Description

A yoga + somatic experience for release, renewal, and aligned beginnings The new moon is a time of quiet reset—a moment to release what no longer serves and create space for what’s ready to begin. This workshop is a guided experience designed to support you in letting go—physically, emotionally, and energetically—so you can move forward with clarity and intention. Through a blend of gentle yoga, somatic practices, breathwork, and guided reflection, you’ll be supported in: • Connecting with where you’re holding tension in the body • Exploring what you’re ready to release • Softening your nervous system and emotional patterns • Creating space for new beginnings You’ll also be guided through a new moon release ritual, allowing you to consciously close a chapter and step into the next with intention. This space is for you if you’re: • Moving through a transition • Feeling the pull to let something go • Craving clarity, grounding, or emotional release • Ready to begin again—but want to do it in a way that feels aligned No prior yoga experience is needed. Just come as you are.